Personal Training

Work one on one with nationally certified professionals in a Personal Exercise Program geared toward your health and fitness goals.  Our Personal Trainers have experience working with all fitness abilities, as well as with patients with various medical conditions, including Multiple Sclerosis, Parkinson’s Disease, and Alzheimer’s Disease.

Our Personal Trainers strive to improve muscular strength, balance, core stability, flexibility, and aerobic capacity for their clients.  Achieve your fitness goals in a safe and monitored environment with constant feedback and education regarding proper exercise form, optimum weight, nutritional guidelines, and progression of prior exercise programs like Phase IV.

Click here for more information about our Personal Trainers and the Personal Training Price List.